Vegan At-A-Glance – WDW In-Park Quick Service

Vegan At-A-Glance
WDW In-Park Quick Service

Updated: 23 May 2017

Note: All of this is subject to change, of course. Especially the bread. Bread vendors can change at any time, so you may want to double check ingredients of breads to be sure. If you’re allergic to something in addition to being vegan, always get a manager/chef.

Magic Kingdom – Quick Service

Land Restaurant Vegan Options Comments
Main Street, USA Plaza Ice Cream Parlor Tofutti (chocolate and vanilla) or Rice Dream (vanilla) in a cup or float Cones are not vegan–contain honey
Main Street, USA Starbucks Soy milk for drinks
Adventureland Tortuga Tavern (seasonal) Roasted Corn and Vegetable Salad (no cheese) Open seasonally (aka rarely)
Adventureland Aloha Isle Pineapple or Orange Dole Whip cups or floats
Frontierland Pecos Bill Roasted Vegetable Rice Bowl (substitute plain white rice for the pesto rice that contains cheese)

Toppings bar: Salsas and guac are vegan.

Yellow rice may also be vegan, requires confirmation.
Liberty Square Columbia Harbor House Vegetarian Chili (without oyster crackers; they contain milk)

Steamed Broccoli Side Order

Liberty Square Liberty Square Market Baked Potato This cart is located just outside Columbia Harbor House
Fantasyland Gaston’s Tavern LeFou’s Brew (flavored drink)
 Tomorrowland  Cosmic Ray’s Starlight Café French Fries Falafel burger is not vegan, as it contains honey, but it is vegetarian

EPCOT Future World – Quick Service

Land Restaurant Vegan Options Comments
The Land Sunshine Seasons Vegan Korma

Oak-Grilled Vegetable Flatbread Sandwich

Sides: Potato Salad at the Sandwich Station, Potato Wedges at the Carving Station, Noodles at the Asian Station (check to make sure they haven’t swapped to egg noodles).

You can sometimes find various Grab-and-Go items in the refrigerator–they can vary daily; examples that I’ve seen include: vegan hummus tomato wrap, vegan vegetable sushi roll, side salad (vegan: Italian dressing), Smucker’s Uncrustables
Innovations West Fountain View Starbucks  Soy milk for drinks

EPCOT World Showcase – Quick Service

Pavilion Restaurant Vegan Options Comments
Mexico La Cantina de San Angel Guacamole con Totopos

Ensalada Mexicana

 GF
Morocco Tangierine Cafe Vegetarian Platter The Vegetarian Platter has seen more minor ingredient changes than I think any other entree. As of Apr 2017, the whole platter is vegan.
Japan Kabuki Cafe Kakigori (no “sweet milk” topping)

Edamame

 GF
Japan Katsura Grill Vegetable Roll  GF
American Adventure Liberty Inn Freshly Grilled Vegetarian Chick’n Breast (no sauce; contains buttermilk)–Gardein chick’n with guacamole, chipotle corn salsa, lettuce and tomato (note: this is NOT a sandwich; it’s the patty with the items listed). You can also substitute the Gardein Chick’n for the meat in a sandwich or salad
France L’Artisan des Glaces Sorbet and vegan waffle cones–honey free!

Hollywood Studios – Quick Service

Area Restaurant Vegan Options Comments
Sunset Blvd Fairfax Fare Loaded Baked Potato minus meat and dairy. They may sub black beans for the baked beans.

The chili that comes on the hot dogs was accidentally vegan upon last check. They may put it on a baked potato instead of the meat/dairy that normally comes with it.

Sunset Blvd Rosie’s All-American Cafe French Fries Fried Green Tomato Sandwich is NOT vegan (batter with buttermilk)
Sunset Blvd Anaheim Produce Assorted Fruit
Echo Lake Backlot Express
Streets of America Pizze Rizzo Individual grilled vegetable pizza (with Follow Your Heart vegan cheese substituted for dairy cheese)

Side salad with no croutons or cheese, and sub the Caesar dressing for Italian.

Echo Lake Min and Bill’s Dockside Diner Vegetarian chili nachos (order no cheese/sour cream)  GF
Commissary Lane ABC Commissary  Vegan burger on request.

Animal Kingdom – Quick Service

Area Restaurant Vegan Options Comments
Pandora Satu’li Canteen Chili-Spiced Crispy Tofu Bowl. All 4 “bases” are vegan. Only the chimichurri sauce is vegan (creamy dressing contains egg and vinaigrette contains fish) GF
Safari Village Pizzafari Individual Pizza (substitute vegan cheese)
Africa Harambe Fruit Market Fruit, Mickey pretzels
Africa Harambe Market Grilled Vegetable Stack (with unmarinated tofu; marinated in pesto with cheese) There have been occasions when the CMs here have refused to give unmarinated tofu, so this is not always veganizable.
Asia Royal Anandapur Tea Company Soy milk for drinks
On the road between Africa and Asia (near Flights of Wonder) Mr. Kamal’s Vegetarian Cart Falafel (without the tzatziki sauce)

Hummus with Pita and Vegetables

This cart has limited hours.
Dinoland Restaurantosaurus Special request Vegan Burger. The Black Bean Burger contains dairy and egg.

Toppings bar: All potentially vegan toppings are indeed vegan (sautéed mushrooms, sautéed onions, tomatoes, lettuce, ketchup, mustard, etc.)

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